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Maria Vilhena

TRENDS @en

06/05/2020

The benefits that plants bring us are scientifically proven. Having them at home is an excellent way to enjoy them while making your space cooler and lighter.

As there is not always the possibility of having outdoor spaces that allow gardens, many people bet on indoor pot plants or small vertical gardens. Before we show you some images to inspire you, we leave some of the benefits:

1 – Help reduce stress

Numerous clinical studies have proven that plants are effective in reducing stress, anxiety, and fatigue. Plants can make you feel more optimistic and happy. So basically, plants make your brain work much better.

 

2 – Help to clean the air

Plants convert carbon dioxide into oxygen and help to renew the air in our homes, making it purer.

 

3 – Help you breathe better

Plants also help us breathe better, providing pure oxygen to inhale. So, if we think about it, we can conclude that we owe our survival to plants.

 

4 – Bring well-being and happiness

Plants are magical and anyone who likes them knows what we are talking about. The beauty of plants not only makes your home or workplace look fresher, brighter, and more beautiful, it also helps to elevate our mood and general well-being. They are therapy accessible to everyone and bring numerous benefits to mental and physical health.

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